A LITTLE ABOUT ME

Hello! Welcome to Selfbelie, where your journey to a healthier, happier you begins. I'm Aneke, your personal trainer and I'm here to guide you on this incredible adventure towards wellness.

 

As a Mum to two energetic little boys, an extremely passionate runner and very motivated when it comes to my health and fitness, I am and always have been a huge advocate of movement in any form because it has such potential to have a positive impact on our health and wellbeing. 

 

My passion for fitness isn't just about counting calories or hitting the gym; it's about embracing a mindful approach to living a healthier, more fulfilling life. I believe in the power of small, sustainable changes that add up to big transformations over time. With a down-to-earth approach, I'm here to support you every step of the way. Whether you're aiming to improve your body composition, gain muscle, boost your endurance, exercise during your pregnancy, return to exercise postpartum or simply improve your overall well-being, I'm dedicated to helping you reach your goals in a way that feels realistic and enjoyable. 

At Selfbelie, it's not just about following a rigid diet or exercise plan; it's about finding what works best for you and your lifestyle. Together, we'll explore mindful eating habits, enjoyable workouts, and practical strategies for long-term success. But beyond the workouts and nutrition advice, I'm here to be your confidant, cheerleader, and motivator. I'll celebrate your victories, provide encouragement during challenges, and offer unwavering support as you navigate your wellness journey. 

Join me at Selfbelie, where we'll embark on a journey of self-discovery, empowerment, and holistic well-being. Together, let's embrace the belief that you are capable of achieving anything you set your mind to. Your best self awaits, and I'm here to help you uncover it.

 

Aneke x